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	<title>Comments on: Tales from the Downsizing Trenches</title>
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	<link>http://www.deeprootsandwidewings.com/2010/02/tales-from-the-downsizing-trenches/</link>
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		<title>By: Anna</title>
		<link>http://www.deeprootsandwidewings.com/2010/02/tales-from-the-downsizing-trenches/comment-page-1/#comment-3126</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Wed, 10 Feb 2010 18:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.deeprootsandwidewings.com/?p=1444#comment-3126</guid>
		<description>I am trying to lose weight too, and I am right there with you. It is really hard work. We can do this though. I am determined to do it by the power of the Holy Spirit. I cannot do it alone.</description>
		<content:encoded><![CDATA[<p>I am trying to lose weight too, and I am right there with you. It is really hard work. We can do this though. I am determined to do it by the power of the Holy Spirit. I cannot do it alone.</p>
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		<title>By: Mom Riep</title>
		<link>http://www.deeprootsandwidewings.com/2010/02/tales-from-the-downsizing-trenches/comment-page-1/#comment-3078</link>
		<dc:creator>Mom Riep</dc:creator>
		<pubDate>Sun, 07 Feb 2010 01:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.deeprootsandwidewings.com/?p=1444#comment-3078</guid>
		<description>Amy, I am happy that you are trying to eat more healthy.  Is David doing the same?  It helps if you have someone eating the same.
Love, Mom Riep</description>
		<content:encoded><![CDATA[<p>Amy, I am happy that you are trying to eat more healthy.  Is David doing the same?  It helps if you have someone eating the same.<br />
Love, Mom Riep</p>
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		<title>By: Katy</title>
		<link>http://www.deeprootsandwidewings.com/2010/02/tales-from-the-downsizing-trenches/comment-page-1/#comment-3068</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Tue, 02 Feb 2010 21:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.deeprootsandwidewings.com/?p=1444#comment-3068</guid>
		<description>You&#039;re amazing!!! Keep pushing through even the hard days--it&#039;s already paying off! My problem with the popcorn is not putting the butter oil on it....... :) Love you and keep up the hard work!</description>
		<content:encoded><![CDATA[<p>You&#8217;re amazing!!! Keep pushing through even the hard days&#8211;it&#8217;s already paying off! My problem with the popcorn is not putting the butter oil on it&#8230;&#8230;. <img src='http://www.deeprootsandwidewings.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Love you and keep up the hard work!</p>
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		<title>By: Lisa</title>
		<link>http://www.deeprootsandwidewings.com/2010/02/tales-from-the-downsizing-trenches/comment-page-1/#comment-3067</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.deeprootsandwidewings.com/?p=1444#comment-3067</guid>
		<description>Yay on the update,  Amy!  I&#039;ve been really thinking of you.  Good for you for not putting this off another day!  Each day is one day closer to where you want to be.  I love that you&#039;re doing this first thing in the morning so you won&#039;t be tempted to skip it.  And your saying &quot;It&#039;s one choice at a time&quot; shows your head&#039;s in the right place.  Just remember: Every bite of really good food that you&#039;re eating is saying, &quot;I&#039;m worth only the best fuel I can put in my body.&quot;  And you are *so* worth this!!!</description>
		<content:encoded><![CDATA[<p>Yay on the update,  Amy!  I&#8217;ve been really thinking of you.  Good for you for not putting this off another day!  Each day is one day closer to where you want to be.  I love that you&#8217;re doing this first thing in the morning so you won&#8217;t be tempted to skip it.  And your saying &#8220;It&#8217;s one choice at a time&#8221; shows your head&#8217;s in the right place.  Just remember: Every bite of really good food that you&#8217;re eating is saying, &#8220;I&#8217;m worth only the best fuel I can put in my body.&#8221;  And you are *so* worth this!!!</p>
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		<title>By: Melissa</title>
		<link>http://www.deeprootsandwidewings.com/2010/02/tales-from-the-downsizing-trenches/comment-page-1/#comment-3066</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 02 Feb 2010 18:53:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.deeprootsandwidewings.com/?p=1444#comment-3066</guid>
		<description>Hello?  I am an American.  I do not understand the metric system.  I&#039;ll have to google the conversion.
Oh my...4.4 lbs.  That&#039;s great!

Just keep at it.  I was just reading an article about exercise keeping your cells young.  Basically old people who exercise are cellularly (that&#039;s probably not a word) younger than young people who sit around.  So, hey at least your cells are happy.  You know how it goes...once you make it a habit you won&#039;t be able to break it.  

I&#039;m proud of you!</description>
		<content:encoded><![CDATA[<p>Hello?  I am an American.  I do not understand the metric system.  I&#8217;ll have to google the conversion.<br />
Oh my&#8230;4.4 lbs.  That&#8217;s great!</p>
<p>Just keep at it.  I was just reading an article about exercise keeping your cells young.  Basically old people who exercise are cellularly (that&#8217;s probably not a word) younger than young people who sit around.  So, hey at least your cells are happy.  You know how it goes&#8230;once you make it a habit you won&#8217;t be able to break it.  </p>
<p>I&#8217;m proud of you!</p>
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		<title>By: alece</title>
		<link>http://www.deeprootsandwidewings.com/2010/02/tales-from-the-downsizing-trenches/comment-page-1/#comment-3065</link>
		<dc:creator>alece</dc:creator>
		<pubDate>Tue, 02 Feb 2010 15:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.deeprootsandwidewings.com/?p=1444#comment-3065</guid>
		<description>the fact that you keep pounding the pavement so consistently (and so early!) even though you don&#039;t enjoy it? dang, kitty. that challenges me. and makes me that much prouder of you.

next time you &quot;cups up&quot;... imagine i&#039;m right besides you, cheers-ing your progress. you&#039;re off to a great start, friend.</description>
		<content:encoded><![CDATA[<p>the fact that you keep pounding the pavement so consistently (and so early!) even though you don&#8217;t enjoy it? dang, kitty. that challenges me. and makes me that much prouder of you.</p>
<p>next time you &#8220;cups up&#8221;&#8230; imagine i&#8217;m right besides you, cheers-ing your progress. you&#8217;re off to a great start, friend.</p>
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